“There is a category called fitmodel, which has to do with worked, trained, unsupplemented bodies, that is, what I am marcadita, without using muscular hypertrophy “, she said when she was invited to the Juana Viale program.
“The tournament has different disciplines, and one category is called Fit Model, which has to do with the worked body, but without using muscle hypertrophy. During the quarantine I started training from my home with my trainer, who is a bodybuilder. At first I wanted to move, do something inside my house, and I started doing it as a health issue, “she explained about the beginnings of this adventure that ended up taking her to Latvia.
“I have respiratory problems and that improved me a lot, sleeping, resting better, and every time I felt better internally. And she, seeing how my body responded, the changes, which in three months were already noticeable as very marked, I she began to say that I had the body for that category called Fit Model, “she was delighted with the results.
This weekend, with adrenaline and joy, Ingrid Grudke shared how she did in the contest.
“Today I had a fascinating experience. Something that filled me with joy and adrenaline. I participated in my first world championships of ifbb European FITMODEL championships. Once again, I challenged myself to something new. Feeling that they name you in another language gave me a lot of pride. But let me tell you that I felt up to the task, “described the Argentine model.
After completing the first part of the challenge, Ingrid and her coach Analía Galeano will leave for Seville, Spain, where the missionary will compete for the first time in the Arnold Sports Festival Europe, this September 18.