Ideas for dining in a healthy way

Dining can become a nightmare and annoying when you just want to sleep, although there are always alternatives so that your dinners are very delicious and quick to make, then I’ll tell you about a series of recipes that are perfect for the night.

Mexican chicken and vegetables

All you have to do is chop a tomato, a serrano pepper, medium onion and shred chicken. When you have these ingredients ready, put a pan over low heat and add a tablespoon of avocado oil, then pour in all the vegetables and let them brown a little.

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When it’s done add five fists of the shredded chicken to the skillet, leave them there for fifteen minutes. Now you just need to accompany it with tortillas corn, oatmeal or flour: This is a super light and easy dinner to make, I’m sure it takes no more than fifteen minutes.

Cauliflower pizza with serrano ham, mozzarella and cherry tomatoes

These quantities are to make two pizzas that can last you for several days, therefore, you will need: medium cauliflower, from which you must remove the leaves, to later chop it into small pieces. Put them in a deep bowl and cover to leave them in the microwave for seven minutes.

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Over time, add salt and pepper to taste, an egg and a handful of mozzarella grated. Spread two circles of dough on the parchment paper and heat it in the oven at 180 degrees for fifteen minutes. When it is ready, pour all the vegetables on its surface and return to the oven for ten minutes.

Stuffed avocado

Split an avocado in two and empty half, chop the pulp and mix it with ½ tomato, a fresh parsley, 2 sprigs of coriander and a grated carrot, and voila, you can accompany it with toast or tortillas if you prefer, this is an excellent way to prepare a price light.

Country salad

Dice two cooked potatoes and pour them into a bowl, then add a striped carrot, half a red pepper in strips, olives and a couple of tomatoes chopped. You can add a little olive or lemon oil if you like to give it more flavor.


Preparing risotto is also an excellent idea for dinner, it is advisable here to add mushrooms or mushrooms, which will provide a very rich flavor, but not only that, it will be a light dinner full of nutrients for your body. What are you waiting to prepare it.

Ideas for dining in a healthy way. Photo: pexels

With these recipes for dinner you have many rich and healthy options, which will give more creativity to your menus, never go to to sleep on an empty stomach, since you will only be damaging your body and causing future consequences that may be incurable.

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